Psych Health and Safety in Canada Podcast

Ancient Wisdom Meets Modern Science: Positive Psych & PHS- with Andrew Soren

Episode Summary

In this conversation, guest host Erin O'Byrne and leading positive psychology expert, Andrew Soren discuss the importance of meaningful work and its impact on psychological well-being. They explore the concept of eudaimonia and delve into the challenges and hazards of meaningful work, as well as the role of leaders in creating psychologically healthy workplaces. They highlight the importance of ancient wisdom and modern science in shaping workplace well-being. They stress the significance of starting conversations and embracing variability in work-life balance. Also included are recommended reading and further resources.